I Live In a Sexless Marriage
Yoga Mudra - For Those Who Have Decided To Slog It Out...as It Is.
By:
coolvolatile
Written on May 24th, 2012
A lot of you have decided to stay in your respective marriages' for various reasons.
Then what about sex. People have various outlets. Look for something outside the marriage or self-serve, or just turn off that switch.
Here is another approach to deal with it.
I came across it accidentally when talking to my yoga master.
She referred to some 'Mudra' which can help redirect the sexual energy.
It is called "Ashwini Chalan Mudra". It is said to be used by monks to maintain their celibacy.
I started to use it. Mostly when Mr.Excuses is gone on a work trip.
And it works. So far, it has given me some peace of mind. And also, put some power in my hands to stop humiliating myself and say 'no'.
I am not claiming that this will work for all or is a solution.
It helps on those nights which get frustrating to no end, and will bring some 'peaceful' sleep, without tears.
Some of you can use it to 'refuse' the 'refuser'. ;) (I wonder if they already know about this)
A word of caution: Although it is super simple to perform, this Mudra is a part of very advanced yoga or/and spiritual practice. If you can, talk to a yoga master. But, not all masters know about the in-depth workings and 'all' effects of this Mudra.
Then what about sex. People have various outlets. Look for something outside the marriage or self-serve, or just turn off that switch.
Here is another approach to deal with it.
I came across it accidentally when talking to my yoga master.
She referred to some 'Mudra' which can help redirect the sexual energy.
It is called "Ashwini Chalan Mudra". It is said to be used by monks to maintain their celibacy.
I started to use it. Mostly when Mr.Excuses is gone on a work trip.
And it works. So far, it has given me some peace of mind. And also, put some power in my hands to stop humiliating myself and say 'no'.
I am not claiming that this will work for all or is a solution.
It helps on those nights which get frustrating to no end, and will bring some 'peaceful' sleep, without tears.
Some of you can use it to 'refuse' the 'refuser'. ;) (I wonder if they already know about this)
A word of caution: Although it is super simple to perform, this Mudra is a part of very advanced yoga or/and spiritual practice. If you can, talk to a yoga master. But, not all masters know about the in-depth workings and 'all' effects of this Mudra.
By:
coolvolatile
Age:
26-30
,
Female
