Tips 2013

2013

HEALTH

🔹Drink plenty of water.

🔹Eat Breakfast like a king, Lunch like a prince & Dinner like a beggar.

🔹Live with the 3 E's--
Energy,
Enthusiasm &

Empathy.
🔹Make time to pray.

🔹Play more games.

🔹Read more books than you did in 2012.

🔹Sit in silence for at least 10 minutes each day.

🔹Sleep for 7 hours.

🔹Take a 10-30 minutes walk daily And while you walk, Smile.




 




PERSONALITY
🔹Don't over do. Keep your limits.

🔹Don't take yourself so seriously.
No one else does.

🔹Don't waste your precious energy on gossip.

🔹Dream more while you are awake.

🔹Envy is a waste of time. You already have all you need.

🔹Forget issues of the past.
Don't remind your partner with his/her mistakes of the past.
That will ruin your present Happiness.

🔹Life is too short to waste time hating anyone. Don't hate others.

🔹Make peace with your past so it won't spoil the present.

🔹No one is in charge of your happiness except you.

🔹Smile and laugh more.

🔹You don't have to win every argument, Agree to disagree.


SOCIETY
🔹Call your family often.

🔹Each day give something good to others.

🔹Forgive everyone for everything.


🔹Spend time with people over the age of 70 & under the age of 6.

🔹Try to make at least three people smile each day.

🔹What other people think of you is none of your business.

LIFE
🔹Do the right thing!

🔹GOD heals everything.

🔹However good or bad a situation is, it will change.

🔹No matter how you feel, Get up, Dress up and Show up. The best is yet to come.

🔹When awake in the morning thank GOD for it.

🔹Your Inner most is always happy. So, be happy.

LAST BUT NOT THE LEAST

Please Forward This To Everyone Whom You Care I Just Did✅
Advance
Happy New Year

sayedhadhood sayedhadhood
56-60, M
Jan 6, 2013