Back On My Bike:)Today I had enjoyed my first bike ride for approx 1 year !
In the past year I have had 4 knee operations & 1 shoulder operation & have been having physio etc., so NO cycling !
Went to my local cycle shop this am for a bike fit - to make sure everything was set up o.k, after a few adjustments I was given the go ahead & off I went - Fantastic :)
Looking forward to cycling this week after work & getting back into shape too:)
KindredSpirit49 51-55, F 2 Responses 1 Jul 18, 2010