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Back On My Bike:)

Today I had enjoyed my first bike ride for approx 1 year !

In the past year I have had 4 knee operations & 1 shoulder operation & have been having physio etc., so NO cycling !

Went to my local cycle shop this am for a bike fit - to make sure everything was set up o.k, after  a few adjustments I was given the go ahead & off I went - Fantastic :) 

Looking forward to cycling this week after work & getting back into shape too:)
KindredSpirit49 KindredSpirit49 51-55, F 1 Response Jul 18, 2010

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Congratulations! Glad to hear you are recuperating well. The wind in your hair and face, the sense of freedom..cycling is just great FUN!