I Am Fan Of The Daily Enema. But I Am CuriousFor those of us that do have a daily enema, a few questions:
1. How much do you take in?
2. how long do you hold it?
3. Do you just do a rectal enema, or do you go for the colon?
I typically do a 4-qt enema, and usually, it is a mix of rectal / colon. I have a thin colon tube that I use, and as the water level in the bag drops, I slowly pull the colon tube out (I am scare of putting all 4 qts in my colon).
Additionally, I have a double balloon retention nozzle that I use sometimes, but I find that I can not typically hold in a rectal enema for more than 5 minutes.