Chang-han Freestyle Taekwon-do
It's my style, my life, my livelihood. TKD has shaped me as a person tremendously, and fighting has only been half of it. The hyeong, or forms, provide dexterity and power. The sparring provides speed and crushing strength. And the harsh conditioning gives you power of will. The particular school I study at teaches hand techniques, boxing skills, throws, take-downs, joint-locks, chokes, ground manipulation etc. I love my school and style.