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I Love Milk

48 Ounces a Day

By: dayandnight
Written on December 7th, 2007
skim milk is what i drink. breakfast -16 ounce, dinner -16 ounce -supper - 16 ounce with my meals. even have been known to take it with me as i go to eat with my family when they invite me over to eat. i am the odd ball. oh well i wouldn't have it any other way.
By: dayandnight
Age: 51-55 , Female
344 people have read this story

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2 responses
  • dayandnight
    dayandnight

    for sure i believe it does mytime. no fat, 90 calories a serveing. it has such a comfort to it when i drink it with food. fills me up. i will have it with a fat free or low fat snack. meal bar. if i go to reastrant to eat, i order tea, but you better believe before i go to bed i will have my glass of milk, even if it is by it's self. gotta have my milk.

    Feb 24, 2008
    1 like
  • mytime
    mytime

    they say it helps with weight control, what do you think since you drink it at each meal?

    Feb 24, 2008
    1 like