Slow RunningBeing in my 70's, I have been running for over 30 years. The problem is I have gone from an 8 min per mile training pace to a 11-12 min mile training pace and my race times are very very slow---but, I still enjoy it! Use to tell the girls that if they catch me, they can have me. Now I tell them if they want to wait around at the finish line, they can still have me.
deleted 26-30 3 Responses 0 May 6, 2011