Right Before Bed...

I Love taking Long Hot Showers before bed, they always make me feel physically better, and always help sleep so good at night. I Love taking long hot showers. Haven't taken one in a while. They are just so calming, and make me feel at least physically better.

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2 Responses Nov 15, 2009

i lov taking a hot steam shower before bed time.... lov it... relaxes my muscles..

Some times I find I take too long though. 40 minutes of running water isn't necessary. But I still do it.