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Specially Formulated Diet

This is a specially formulated diet designed to help WOMEN cope with the stress that builds during the day

BREAKFAST
1 Grapefruit
1 slice Wholemeal toast
1 cup skimmed milk

LUNCH
1 small portion lean, steamed chicken with a cup of spinach
1 cup herbal tea
1 biscuit

AFTERNOON TEA
The rest of the biscuits from the packet
1 tub of Gino Ginelli ice cream with chocolate topping

DINNER
4 bottles of wine (red or white)
2 loaves garlic bread
1 family size Supreme pizza
3 chocolate bars

LATE NIGHT SNACK
1 whole cheesecake (eaten directly from the freezer)

REMEMBER :
'stressed' spelled backwards is 'desserts'
sharossody sharossody 70+, F Nov 6, 2010

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