Exercise should be fun. It should be something you look forward to. It should stimulate your mind and build new skills.

A friend told me about this great step instructor, the only drawback is the location: 11 miles away. I tried it, I loved it. So, I drive for an almost hour through heavy traffic three times a week to do a choreographed step class. It is the most fun I have all week! Being a newbie to Paco's class is a nightmare. But I was persistent and the people around me saw that I wasn't going to give up, so they helped me learn the routines. Paco noticed that I was determined and asked my name, introduced me to the class, and now I get my share of encouragement and good natured teasing from him.
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1 Response Aug 23, 2014

I agree and seek that out.