This a a recipe that can be good for vegan or meat eaters. I'm a voratious meat eater and i like tofu steak too. It's a way to make your bland tofu tasty and delicious.
For 2 persons :
-250 gr of soft tofu (yes had tofu exist, forget it for this but be sure take the right kind)
-2 green onions
-1 garlic clove
-a little bit of ginger
-soy sauce (2 big spoons)
-sesam oil (1 big spoon)
You cut the onions, the garlic and the ginger as small as you can.
Mix it with the tofu in a bowl with the soy sauce, the sesame oil, and the salt and peper.
If you are a meat eater you can add 100gr of ground pork (uncooked) in the mix.
Mix it with 2 spoon of flour. The mix does not need to be homogeneous.
In your (I dare hope very clean) hands, form the steaks, like you would for ground beef. Cover them with flour and fry them in a tasteless oil (like grape seed oil, peanuts oil, etc...).
Cook them 5 minutes on both faces.