Everyday Squats, crunches and sit-ups.
deleted deleted
26-30
5 Responses Jun 12, 2015

It feels terrific doesn't it?
Good for you.

I tried the everyday workout and ended up tearing muscles! Now I'm on a every-other-day with multiple different exercises using calisthenics and some weights. It's important to do different exercises or your muscles 'get used to the same ol'.

Awesome........keep it up my friend.:)

Hate doing squats n crunches but I guess it's got to be done if you wanna improve your *** lol

Absolutely hate leg days...I guess you could see from a couple of my posts lol.

I love working out chest, arms and back.

What about you?

Do you workout naked