Lately, I've only been training three times a week, but I have been working out intensely.

I still love it, and how I feel afterwards. I get a good extra in sleeping better as a result.
Astrucbmt Astrucbmt
22-25, F
3 Responses Sep 14, 2015

I sleep much better too when I get a good WO during the day.

Do you feel extra energy and hard nipples ??

I do, too.