Can any1 suggest good exercise for abs
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3 Responses Dec 20, 2015


Abs are made in the kitchen but a favorite of mine is cycling cross crunches they are fun.

Well I've Allways been sporty but after a bulking usually takes me 5-6 weeks to get them perfect but that's me, this will vary with each person phisique.

Np man, just a word of advice try to find the workouts you enjoy doing and try to eat healthier before you know it, one morning you wake up with a 6 pack haha