I've started meditating for pretty close to a year now, and started because I heard it increases self control among other things. In fact I felt some pressure in between my eyes a few weeks ago and now I believe I've opened my third eye or a more scientific way of saying it is decalcifying your pineal gland. It's supposed to enhance intuition. Any way since I opened it, I've been falling asleep easier and having a deeper sleep since. This means I only need a few hours sleep to be rested. It's also made me feel more calm as well. I suggest you try it.
Enigmaticfate Enigmaticfate
26-30, M
Aug 20, 2014