It's Life-changing

It's 5 years since I started meditating every day, and it feels like there is a deep well of serenity opened up inside. I find that everything I need comes to me, step by step as I need it, and I feel that my walk with God has deepened in this time.

Even people who don't believe in God but who practise meditation feel the great benefits. I would recommend it to everyone.

splash64 splash64
61-65, F
1 Response Apr 20, 2010

I would like to meditate on a consistent basis, but do get into it at times on my own. It can actually energize one similar to taking a nap in the day.