Trying To Run More. So Lazy

On my days off I never leave the house. Granted I could exercise in my house but I don't. :/

When I go to the gym the longest I can run/elliptical is 30 minutes. My hips, feet and knees hurt so badly. My muscles aren't sore or really tired so I know I could run longer. It's the pain that stops me. My gym doesn't have a pool or rowing machine, I thought those would be easier on my joints. I really need to lose weight. Will running 30 minutes a day be enough? With a diet change!
2bperfect 2bperfect
22-25, F
Jan 9, 2013