I need to exercise way more 😩
liliana48 liliana48
18-21, F
2 Responses Dec 12, 2015

get some trainers then if you want to exercise

I've got heaps of trainers

okay I see have you got into a routine of work out buddies before? seems like that you are short on motivation to exercise at this point

what do you do for exercise is it mostly applying force and contraction that are strenuous

so you know, exercise is the best medication in the world. It keeps everything functioning, more responsive, makes you eat what it needs and is the best anti depressant. Not only you will live longer but longer in a healthy state.