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Hello

throughout my life it has been necessary for me to exercise regularly..i have done many sports. i tried swimming. aerobics..i have joined gyms. and i have ridden bicycles.. but sometimes i experience a lazy streak.it's sometimes difficult to stay committed..my latest investment is a tredmill.so i have no excuse.i think i will try to look at tv and work out at the same time
sparkplugs sparkplugs 26-30, F 2 Responses Apr 25, 2012

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Good luck with all you do. I think the easiest way to stay motivated is to get people to challenge and work out with you. Do you think at home videos would help you more?

Great story Peace to you