Don't Know How Or

Hello, not sure where to start. I'm 45 and i've been a little over weight most of my adult life. Over the past two years it has steadily got out of hand. I've tried unsuccessfully several times in the past month to get started but I just last a day or two. This past week I have actually made a break through I am eating only what I should be eating, drinking tons of water, and eating activia to help my digestion. I can already feel a difference in my mood and my energy and I think this time I might succeed in getting it off. I need to lose about 60 lbs. to get to my goal weight, wish me luck lol. If anyone reads this and would like to add me I could use the friends and all the encouragement I can get.
Distance65 Distance65
41-45, F
Jul 17, 2010