I Need to Lose Weight!

Lord can i relate!! Right now i am the LARGEST i have ever been (except for my pregnancies), and i completely HATE my body, grrrrrrrr!! My b/f doesn't help either, as he stupidly thinks i have a FANTASTIC body ( he must be going blind ). He actually gets angry at me when i say anything negative about my body which just confuses me because it's just soooooo disgusting right now!!

You sound like you have a ton of excellent reasons to lose weight! I have no doubt that if you find the right method of losing it , you'll be able to do it! One thing I've found is that it's *crucial* to eat right. And not actually all that hard, once you work out what your body needs naturally. I'm not an expert, but have lost a bit of weight recently, so if you want any further thoughts on actually going about losing weight, drop me a line!

I also need to loose weight...diabetes does run in my family also...my father died from complications-had his limbs amputated because of it..my sisters have it also 1 brother....Myself get checked every year.. thank god i do not have it as yet..I have a underactive thyroid problem which makes it auful hard to loose...they killed my thyroid with radioactive iodine..i now take pills but nothing seems to help me in the weight loss department. I have tried weight watchers atkins you name it i tried it...my husband tells me i am beautiful the way i am...but i don't feel it...cuz another thing is my sex life is not there cuz he has a disfunction as he calls it..cant preform...overall i am really frustrated in many area's of my life...and i don't like me...right now... i do eat right...i am not a sweet eater...i don't drink alot of pop if any...i love my vegtables more so than meat and potato's...i eat breakfast which is my main meal- no lunch and small supper consinsting of soup and sandwich...I want to quit smoking but having hard time for fear of gaining more weight...i have had 4 smokes in two weeks...which is good for me cuz i was a pack a day smoker...but i fear getting fatter may make me smoke again...have hard time going for walks as legs get sore...but know i got to do it...get this one my job is in the therapy department exersizing elderly people...and i just cant seem to lose a ounce..............i need help or suggestions on what s a women to do.....

you and me both within a 41/2 year period ive gone from 120 to 215 i blame alot of it on stress within the past two years ive been so stressed and overworked im a stay at home mom so being at home most of the time doesnt help and haveing 3 little one that love eating doesnt either..

Go to http://applepatchdiet.com/kl77851

Opra recommended it on her show I went and feel better it's not a cure all but it helps and there are no side effect as far as I can tell....Good Luck!

Wow..Your story is very similiar to mine. I NEED to lose weight also. Diabetes is prevelant in my family, both my dad and brother have it as well. I also have taken pics at family gatherings and was shocked to see that woman staring back at me. I don't feel like that overweight woman in those pics..who is she?? She definitely dosen't represent who I am inside.

Maybe we can encourage one another...I am thinking about Nutri System..but $300/month is very steep. I need to get off the couch but it is hard sometimes...

I have been in your same situation so i totally undersatnd what how you are feeling, i can oky that you need to use your will power and put all your effort to change your eating habits and start to work out, walking every day 1 hours it will help you a lot. the process is slow and is not easy, but you have to string and believe you can do it. Go for it girl.

I love you CMOST! You are always in my prayers. I think you are a beautiful vibrant woman. You will do it - I KNOW YOU WILL! HUGS & MORE HUGS to you!

I know how you feel!
I can relate with being surprised with what you see in pictures of yourself. Deep down, I knew that I was big, but when I saw a picture of myself from a birthday party last month, I thought that I would die with embarassment!
I have made plan after planto lose weight and I always have failed.
But I believe that you can do it. Health risks are a wondrous way to force yourself to stick to a plan.
I am sure that you are beautiful now and that if you stay strong, you will be even more beautiful!
Some tips for metabolism is to drink unsweetened green tea daily or to add cinnamon to your foods. And eating 100% whole wheat will help keep you full and keep your mind off food. Your body wants to be thin too, it's our emotions that get to us.
Good Luck!

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Larry 310-350-8033