Program That Helped Me Was Thin Within

Great ideas! Keep us updated on your progess :)

wow im going to try that do you write down prtions to or what?

Well, progress is progressing but way too slow. I need to get hold of myself and go back on cheese omelets for breakfast with salsa and cottage cheese and a slice of bacon or two thrown in. That's how I did it before. I've been eating carbs again and you can tell. I certainly can tell. A breakfast such as this gets me going for a whole day. If I need a snack it will be cheese, piece of jerky, piece of bacon or something protein. There were days I ate bacon as much as I wanted and lost weight. Gotta get back on that regime again. Been walking 3 or 4 laps in the parking lot of the school near my house - it comes to about 1/2 mile and my goal is to get to a mile and keep adding miles. I think I need to walk to GA from CA for some good reason like health, old age, or just to be an "x" in the middle of the world for awhile. Would love to hike the Appalaitian trail and the Rocky Mtn Trail clear to Canada. If I did this, I wouldnn't have to have a diet. And I wouldn't have to have a thrashed body that nobody wants. If they could get past that, they'd have the best time! I've been so bad I'm good. But, I look so bad I'm past having fun I guess. Time's a wastin. Oh well.