I have lost 11 pounds in 7 days during the first week of September and have been able to maintain my weight for the remainder of September.
I am now going to repeat the 7 day cycle that caused the weight loss and diarise this. I have been able to loose this weight without exercise, pills or starving myself.
I shall be psoting my progress here every day.
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Posted Sep 29th, 2008 at 7:18PM Hello Kuifie, I am also trying to lose weight. I have been and i know how hard it is....so hang in there. Feel free to email me personaly if you need some support or place to vent frustrations. Really..i sincerely mean this...it is so hard, thin people just do not get it. You Can Do It...year from now..you will be so proud of yourself..keep seeing focusing on how good you will feel about yourself! | |
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