It`s About Control?

I think it is about control.I need to know if everyone around me is doing ok,I need to know if they are happy,I need to know if they need anything, of if there`s something I can do.
And thinking about those things all the time,it`s so time consuming, and exhausting.
But I think I just worry so much because I know how unhappiness feels like and I dont want that for the people I love.
Or maybe because it distracts me from my own thoughts? because when I think of everyone else I dont think about me?
Maybe, maybe not.
The things is I just worry too much.
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Dec 1, 2012