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I Guess This Is Who I Am

Having a mind like this is so fustrating.. My mind is a ticking journal, its NEVER resting ever,thus im never relaxed.

Crap, the worst bit about it is not being able to shut my mind down from these annoying thoughts are not even events that have any significance to me personally! Its like a dream I cant see faces or remember words exactly just phrases and how I felt so effected in a hurt state afterwards. Maybe this is linked to my terrible memory.. Its hard to follow movie plots, remember names (but I guess most people have that challenge), stay focused at funerals, weddings, I can be reading a book and and nothing will sink into my head.
EbonyAndIvoryy EbonyAndIvoryy 18-21, F 2 Responses May 5, 2012

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I'm like that too so you're not alone

When you want to focus,concentrate take a deep breath in and then let it out .Do this for a while as it helps clearing the mind. <br />
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Do this for small time periods and gradually increase the intervals.Meditation helps !