My Progress

Things are getting easier to deal with. I'm calmer and feeling better. I'm getting a LOT more sleep too. That helps. Its the only time you actually heal both mind and body. Eating seems to have come back too. I roasted and ate a whole chicken this weekend. Many of the negative thoughts are there. I'm just finding it easier to deal with them. I still miss someone. That wont change for awhile. The walks have been easier too. Not so much stopping and wondering "What if?". I think thats the hardest thing to overcome. All the "what ifs". But i see them slowly subside. More thoughts of where I'm going enter into mind. So like AA, one day at a time. For now anyways.
Grizzly007 Grizzly007
46-50, M
1 Response Sep 4, 2012

All good things happening and sleep is a real biggy. Think of accepting the things u cannot change (difficult) but it's not going to be and although u don't know the reason there is one and you can be sure of this, it is for your good in the long run. So keep going and you will see you will one day look back and say Whew I have come along way and grown so much. It hurt like hell but it was worth it. Hang in there I know you can do this, hard as it is, we are always much stronger than we think or feel.