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I Overcame Depression

Long Story..

By: MrWinstonSmith
Written on December 14th, 2012
Age: 22-25 , Male
195 people have read this story

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3 responses
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    Gia12345

    Good point ! Sorry I did not listen better to what you were saying.I tend to be harsh, I have my own issues.Have a Merry Christmas ! Again,sorry !

    Dec 15, 2012
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    Gia12345

    This all sounds so familiar..I get it..Here is what worked for me...force yourself to workout even if twenty min. a day..next everytime u think about how u feel stop and redirect thinking about others by getting outside yourself...cognitive therapy works..life is meant to be hard so pony up and know that it is your brain chemistry.I have seen people have hellish lives and still get up and smile and LOL...because their brain is wired great.I am like you I have always struggled to get through a day and I have a very blessed life.I do take an anti-depressant and it helps. Be busy and soldier on bro...we live in prozac nation for sure !

    Dec 14, 2012
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      MrWinstonSmith

      I had a reply here already, but I replied thinking it was a different story :P so it didn't really make sense.

      My updated response:
      I have pretty much sorted my depression now, I have coping mechanisms in place for when things get tough, and I no longer need the anti depressants.
      and as for "ponying up" how do you think i beat it?

      Dec 14, 2012
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