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I Overcame Self Injury

SIAD (self Injury Awarness Day)

By: BelleRaven
Written on February 22nd, 2010
Age: 18-21 , Female
268 people have read this story

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7 responses
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    Underthesurface13

    <3 honestly this is amazing of you i think if more people knew about it like other adictions it wouldnt be frowed apon or jugdeged as muuch

    Apr 24
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    BelleRaven

    If it works I guess its okay. but I've read its just making the same signals to the brain. "im stressed-then the pain" which is what it results to only differ is its not cutting just another form of self inflicted shi.t.



    you know there is this cool book that may be helpful. its called "stopping the pain" by Lawrence E Shapiro, PH.D - its a good workbook.



    plus reading books about self harm is good, the more you know about it the better plus it could help friends and family on the subject too so they can be more helpful and supportive.



    the work book enforces you to tell family what to and not to do when talking about your SI so they know what and what not to say,

    Apr 22, 2010
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    CaliGurl2007

    yea...i know and i hate that part..i guess something healthy could take the place...i snap a rubberband on my wrist when get the urge...does that count as self harm..it doesnt leave a bruise just a red welp that goes away in a few hours...wish i never started doing it in the first place

    Apr 22, 2010
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    BelleRaven

    that's the thing about SI it takes a constant conscious effort. and plus you need to find something to replace it and all that.

    Apr 21, 2010
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    CaliGurl2007

    lol thats sumthing..im 1 month free...lol last year i hadnt done it all but i caved...

    Apr 21, 2010
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    BelleRaven

    not long lol just a few weeks.

    Apr 20, 2010
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    CaliGurl2007

    I want to join this group so bad...How long have you been free from it...

    Apr 20, 2010
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