When I get really emotional, like let's say a nasty breakup or something that was unexpected. I get so emotional, I cry, shake, get really really cold. It could be 80 degrees in the house and I would be cold.
I'm the exact same way, the worst for me is that cold feeling I get... It makes me shake worse. I try to hold it in, to stop the shaking, and it works, but only for a moment. Then it's worse. I don't have a vice to keep me shaped up either. I usually talk to people, but it messes me with worst when the people I usually confide in are the ones who've upset me... All in all I feel you, and I hate that you have to go through this when you're upset. I know how much it tares me up...