The Body Is Your Temple. Keep It Pure And Clean For The Soul To Reside InThe first time I remember playing in my head the words of a friend who had convinced me to try it:
"Nothing is more relaxing than Yoga..you will see"
I have to admit..I was feeling everything BUT relaxed...and the next morning..I wanted to drive over to my friends and express to her just how 'unrelaxed' I felt! But I couldn't even move...lol..
The thing about Yoga is that its not just a workout - it's about working on yourself.
It seems the more I ache..the more hooked I am..
I love it!
" A photographer gets people to pose for him. A yoga instructor gets people to pose for themselves. "