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I Practice Mindfulness

Conscious Enough

By: Sylphy
Written on December 10th, 2012
By: Sylphy
Age: 41-45 , Female
258 people have read this story

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22 responses
  • Quintesse

    This really got me. I am addicted to feeling needed, I think. I say that I tend to attract very needy people to me in real life, but perhaps it's me--maybe I am attracted to them somehow because I get off by helping them. I don't know. Like you I'm not sure. But what I do know is that after a while it becomes, (as you said) very draining, especially when the help that you (unconsciously or consciously) give goes unappreciated. Then what?

    Also, when you finally realize that your services are no longer needed, for one reason or another, that is another kind of blow that I haven't yet figured out how to deal with. It IS scary. But I like that you said that the self-awareness is...freeing.
    Amen.

    Dec 12, 2012
    2 likes
    • Sylphy

      I believe you know, Quin... but admitting to it is the next step to letting go of that need. It's not easy, huh? Some people may go through this their whole life... but you are aware now, that initial brutal step of acknowledging the flaw. It is a flaw, sweets... our flaw... one we need not be ashamed of because we didn't know any better then. We do now... what we do next after knowing is the pivotal turn to a new path. Will you take the turn?

      Dec 15, 2012
      1 like
    • Quintesse

      You're not the first person to tell me this, about the flaw, but you are the most insistent that quitting is the way to go. I'm working on it. Thanks Sylph.

      Dec 16, 2012
      1 like
  • clgsassy

    i think
    the practice of mindfullness
    is quite freeing for me...
    i love to look at each day...
    as made up of moments...
    moments that i can change
    what i focus on
    the meaning i attach to
    circumstances....
    and ultimately create...
    new moments....
    nice to know....if the moments
    you are in suck,
    you are not obligated to stay
    on that course...
    free to switch gears...
    and....
    carry on...
    joyinthejourney, clg

    Dec 11, 2012
    4 likes
    • Sylphy

      That is an awesome way of going through life... take each part into moments and either relish or wait until it passes. You've got it going, clg... hang onto that perspective. It is fluckin' freeing. =)

      Dec 15, 2012
      1 like
    • clgsassy

      sooo....
      smilin here....
      enjoy your moments, clg

      Dec 16, 2012
      1 like
    • Quintesse

      I think you are very wise.

      Dec 16, 2012
      1 like
  • DinahMoeHumm

    A gift is only a gift when it is unencumbered- when you feel drained, you have been, or are being leeched by the needs and wants of others. Know your boundaries. If you chose to cross them for people, then it is an acknowledged choice- and you can chose when to stop, but when forced by emotional games, then it is a leeching sort of thing that will suck the life blood out of you. Your generosity is your strength, not your weakness- for it permits you to see the world in a wonderfully colored and kaleidoscoped way, and you give as you feel would be of benefit- but don't forget yourself, and your boundaries......Sent with affection. :-)

    Dec 10, 2012
    3 likes
    • Sylphy

      My leeching stems from clinging. =(

      But honestly, I want to cling... and will keep that... because that is me.
      I just don't want to be a leech sucking to keep playing the emotional games. It's a very sad and pathetic excuse for generosity. Mother Teresa and Gandhi will condemn faerie!

      Dec 11, 2012
      1 like
    • clgsassy

      I remember a class i took years ago
      in which the discussion was...
      "Does pure altruism really exist?
      (giving with wanting nothing in return)
      before we choose to do a kind deed...
      say a kind word...
      we already are aware...
      on some level...
      it will make us feel good...
      does that mean all giving is
      self centered...selfish?
      nope...i don't think so.....
      i see the good feelings
      as a sort of "side effect"
      step back...
      just a little...
      and give yourself
      some grace...
      and while your at it...
      give yourself a big hug....
      the world is a better place...
      simply because
      you
      are....
      period.

      Dec 16, 2012
      1 like
    • bowman81

      Amen...hope you are looking in a mirror.

      Dec 16, 2012
      1 like
    • clgsassy

      heart melting....
      dunno...
      just is

      Dec 16, 2012
      1 like
    1 More Reply
  • 2011A

    *applauds you* Way to go, faerie!

    Dec 10, 2012
    2 likes
    • Sylphy

      *curtsies... then shuffle dances around A*

      Dec 11, 2012
      1 like
    • 2011A

      *grabs both your hands and spins us both wildly*

      Dec 11, 2012
      1 like
  • sciguy18

    “Mindfulness is simply being aware of what is happening right now without wishing it were different; enjoying the pleasant without holding on when it changes (which it will); being with the unpleasant without fearing it will always be this way (which it won’t).” ~ James Baraz

    Dec 10, 2012
    4 likes
    • Sylphy

      Damn that quote generator... has the right words all the time!

      Really Sci... you summarized my whole story! *copies quote*

      Dec 11, 2012
      1 like
    • sciguy18

      Gee, now you're making me blush...

      Dec 11, 2012
      1 like
    • Sylphy

      *powders your cheeks*

      Dec 15, 2012
      1 like
    • sciguy18

      Just make sure you're powdering the correct ones...

      Dec 17, 2012
      1 like
    • Sylphy

      Stop bending over then! :P***

      Jan 6
      1 like
    • mixthetricks

      Hey Sciguy. Im looking to start up Mindfulness. I need a good dvd or CD to get me going. Any recommendations please?

      Mar 6
      1 like
    3 More Replies