Mindfulness Keeps Me Grounded

i practice mindfulness to the point of disconnection sometimes in an attempt to view the situation around me with clarity and even a kind of objectivity.

i am glad that i can be mindful.

cm

chairmanmeow chairmanmeow
22-25, F
4 Responses Feb 14, 2009

Yes, me too. I practice observing without judging. very hard to do but rewarding.

I think that is mindfullness, accepting that our thoughts are not us, our world is not us. Having some detachment from from it all, yet being aware of everything inside and outside of you. That's my theory as it stands.

im mindfull too!

I try to be mindful but some instances get the best of me.