I Get Told This Often By Ep Friends

I am told I am too hard on myself.

I am trying to fix this.. I am doing self-esteem exercises and trying to think more positively.

It is not easy; it took decads to train me to self-hate;

now it will take time for me to stop being over-critical of myself.

I am making small improvements.

My friends here are helping me a lot.

Thanks everyone! :)

demonizd demonizd
31-35, M
5 Responses Apr 3, 2009

Thanks, blandaversion. :)<br />
I have ups and downs.. today I've not been doing very well.. but over all I am making some progress.

i'm too hard on myself too. it's a tough cycle to break, so kudos to you for the improvements

It is great that you are starting to see the good in yourself instead of the bad. Just keep reminding yourself that you are in fact worth it and never forget just how very special you really are.

:))<br />
Thankyou!<br />

Every little step counts. You're a great person with a lot to offer. You'll get there!