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I Quit Smoking

It Is Now Day 5

By: redpuppies
Written on January 22nd, 2008

I am going crazy!!!!  I haven't had a cig in 5 days.  Please if anyone has any tips to help me quit PLEASE let me know!!!  I'm chewing gum, drinking lots of water, and i'm on chantix.  But the cravings are still horrible.  let me know PLEASE

By: redpuppies
Age: 19-21 , Female
832 people have read this story

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    mike1957
    mike1957

    my wife was on "chantix."... and she's been a non-smoker for 6 month now....just when you get a craving , do something to occupy your mind , they say most cravings last 5 mins., try picking up a book, join a support group...



    just my thoughts.

    Jan 29, 2008
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    floridagal
    floridagal

    And then it will be day 6..then day 7...then day 8. You can do it...hold on. It ain't easy, but you can do it. One thing at a time. Breathe deep. Drink water. Take a hot bath. Eat a lollipop. Just...don't...smoke.

    Jan 23, 2008
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