I Quit Smoking
I have to admit this is a LOT easier than I thought it would be. Now it's almost like I can't even remember my life as a smoker. I still get cravings but maybe 1 a day that lasts for 5-10 minutes and usually when it happens I get up and start doing stuff to keep myself busy.
Now when I see people that are smoking I understand why non-smokers used to always complain about the smell and everything....it really does smell horrible. I feel so much cleaner!
Everyone says when you give up a habit you gain a habit. I guess that's true because I have been going to the gym every single day for the past 10 days with my Fiance and I love it! I have met so many new people too! And when I meat new people I don't have to worry about my clothes smelling like smoke or my breathe smelling horrible.
I love waking up and knowing that the first thing I do is not going to consist of lighting a cigarette...I always hated that. It would depress me every morning. Life is GOOD!
***** I will say that I have had some awful dreams about smoking and I will wake up so freaked out and angry. Those aren't any fun at all. I've had maybe 3 dreams where I smoked and quit quitting and was so angry at myself. They are very vivid and feeel so real too and I'm not on any medicine either! I just quit cold turkey.
Hope this was some good inspiration!
Now when I see people that are smoking I understand why non-smokers used to always complain about the smell and everything....it really does smell horrible. I feel so much cleaner!
Everyone says when you give up a habit you gain a habit. I guess that's true because I have been going to the gym every single day for the past 10 days with my Fiance and I love it! I have met so many new people too! And when I meat new people I don't have to worry about my clothes smelling like smoke or my breathe smelling horrible.
I love waking up and knowing that the first thing I do is not going to consist of lighting a cigarette...I always hated that. It would depress me every morning. Life is GOOD!
***** I will say that I have had some awful dreams about smoking and I will wake up so freaked out and angry. Those aren't any fun at all. I've had maybe 3 dreams where I smoked and quit quitting and was so angry at myself. They are very vivid and feeel so real too and I'm not on any medicine either! I just quit cold turkey.
Hope this was some good inspiration!
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