Example: Last night I dreamed that I was trapped in a remote cabin, snowed in with my family (all of them, aunts, uncles, parents, cousins, etc.). It was truly a nightmare. I woke up sweating and nauseous, and my jaw hurt from where I had been grinding my teeth so hard in mysleep. Also there was a bloody scratch on my face! When I woke up, I felt helpless, stressed, anxious, and sad.