I lovw to take long walks along the beach
when the tide is low. I can walk for miles and get lost in my thoughts. As the hours go by and I walk farther down the beach I notice the tide is beginning to com in again. I will then turn around and head back to where I started. As I ger close to my car the waves are crasing at my feet. By the time I get back to my car all the stress of teh day is gone and I am ar peace.