Holes In My Arm
It started during the end of my freshman year in high school. I had panic attacks often and during one i scratched my left bicep into the tissue. No idea why. Then i thought of all the stress and realized that all of this was because of my past. I had a verbally abusive relationship for 2 months. My current boyfriend got me out of it. I guess i did/do it because i'm so afraid of the mistakes i make bringing everyone down. During that relationship, i was constantly being told that my mistakes were the reason i was being yelled at 24/7. That i hurt him so much (it was really the other way around). So every time i make a mistake i am gravitated to do this. In fact, i did it today because of a fight with my mom. It's just so hard to stop/hide it. Anyone have methods to stop and hide your scars from the world?