Self Harm .

Hey Im 13 to i used to do the excact same thing. I just recently quit about a year ago. But I am tempted to start again. I dont have a horrible life but i do suck my thumb.......alot. my dad HATES it and he yells at me when i do. I wish i could stop sucking it but i cant. I also am overweight and because i do suck my thumb my chin is sinking into my face looking as though i have two chins. I get teased for that to. I felt as though it was my fault so i punished myself. I am way to proud to talk to a shrink and if i tell my mom she might get upset and I dont want her to. Sometimes i pinch or slap myself when i feel bad that doesnt leave scars. I am about to cave in and idk what to do. You are not alone.

Look, you can stop sure it's hard but after a while its just thoughts, and nothing more. Just think if everyone found out what they would do. They would probably worry for you and want you to stop.when i had that "feeling" this worked, plus a friend had knowned and was trying to be helpful. if you get the urge think of that. If that doesn't work message me than