Shut Down

I have done it quite a few times. 

When I can't handle things I just shut myself down usually as soon as I can. I shut my mind down and body usually. Sometimes just my mind.

I distance myself and it just helps sometimes.

 

Othertimes it doesn't help. It just worsens it. 

kthimm1 kthimm1
18-21, F
3 Responses Mar 19, 2009

it usually helps me to take a step back when things get to be too much. i have to recharge my batteries else i can't go on.

I can't deal with anymore then I am. I cry almost everyday. I never used to. <br />
<br />
I don't know how to ease into life anymore. I keep myself away from society as much as I can.

I do that too all the time, actually in one of those times right now. It is the best way to not allow myself to get completely bombed with things I feel I can not deal with. The key is to be able to ease back into it and start to catch up what you need to catch up on so those issues do not drag you down more and more.