I actually cry in the shower. It's an odd string of events, but I find it so incredibly cleansing. I start to sing something from within, even if it's a few words over and over, and pretty soon, my innermost pains or sorrows are brought to the surface, and just like my hair and body, I am cleansing my sadness and pain right out. It is proven that tears carry chemicals that are good to release. So I sing...but I cry. The best part is, crying in the shower, no one can really tell.