Why Don't I Remember???

Hi everyone I'm Janey and I'm new here and heres a bit about me

 

I've sleep walked regularly since I was a child. 

I supposedly wander around the house turning lights on, I sit in the dark, I've tried to leave the house holding pots, etc etc etc etc.  My nightly antics have never been a real problem before as my long suffering husband is a light sleeper who usually wakes when I get out of bed, but it's happening most nights now and we are left drained during the day.  I wish I could stop it but I'm too ashamed to go to the doctor to see if there's anything he could do as he is a family friend.  Last night I went downstairs, turned the tv and lights on then came back to bed, leaving everything still switched on.  My husband turned everything off and went back to sleep (he had a 5am start at work this morning) but less than an hour later I done it again.  I'm feeling terrible about all this carry on but I have no recollection of any of it.

Anyone any ideas?

 

 

 

JaneyDorna JaneyDorna
46-50, F
2 Responses Mar 1, 2010

Maybe lock your bedroom door? I do the same things when I sleep walk but it's not on a regular basis...I also heard that changing your diet or no food within like an hour before you go to go sleep will help.

sorry jane id have to handcuff you to the bed