Daily migraine-scale headaches from muscle spasms from shattered vertebrae, bone spurs and broken or bulging disks. Life is a constant challenge.
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26-30
3 Responses Jul 11, 2015

Sorry for that you can check massage theray in my case i did it every two weeks snd really it worked before i woke up every day in the morning with heavy headache and really hurted all of these pain is from shoulders tension and back upto neck...
Stress and tensions go directly to the back muscles massage therapy really helps and yoga also helped me alot...

I'm so sorry you're dealing with this. I deal with chronic pain and it's no fun. I just try to enjoy moments when I can. Positive vibes your way

I feel your pain. Actually it's my pain. I have very severe spinal stenosis and a compressed disc. Also a lot of other ailments with the latest being a spot of cancer on my prostate. The only thing we can do is smile and keep on going. No sense in complaining cause no one would listen any ways.