Yep It Is Hard

i to suffer from my past.. an it is hard when you cant shake it... i find myself waking in the night screaming no...an then i feel the tear roll down my face... 
streak74 streak74
36-40, F
3 Responses Aug 1, 2010

thank you for listning

so true... an with friends that i make here on op im sure to succeed... thank you

Yeh, PTS, post traumatic syndrome. I've had it, it's really bad. Gotta be brave though. Get back up on the horse. Face your fears. You can NEVER forget, but you can, with luck, counterbalance the negativity with something positive, and then maybe heal a little bit. Therapy is very good. But gotta keep chugging and force yourself to go forward. Be strong, good luck.