Bar None, Best Sleep Aide Ever For MeI have never not be an insomniac. Sleep elludes me, almost no matter what I do. I have been put on trazodone, klonopin, xanax, ambien, lunesta, seroquel and countless other pharmeceutical sleep aids, but nothing ever helped me. In fact, I have taken enough ambien and klonopin already that I should no longer be awake, and yet here I am.
Valerian is different, though. I have recently been experimenting with herbal alternatives to pharmaceuticals, and have had great results from the beggining. As of now, Valerian tea is the most effective sleep aide I've ever tried, bar none. It is even better than marijuana!