Like the Kidergarden Days
Remember those daily naps in kidergarden? Why did they stop after that?! Did our bodies adjust to no longer needing naps, a mere year later?? No wonder kids are so worn out and cranky by the time they get home from school!
But I don't think naps are just for kids! On my non-work days, I lay down an hour or two with the kids. I think EVERYONE would benifit from a nap! Some countries are starting to agree with that opinion. I heard some places are REQUIRING office workers to take an hour off daily to nap or relax in a quiet atmosphere. Statistics are showing these workers are more efficient, alert, and happier. Goes to show: "You Snooze; You Loose" may NO LONGER be the case!