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Having A Panic Attack......

For the last three/ four hours i have been on the verge of a panic attack. I have tried all kinds of things, from reading to sudoku to internet. It all helps......for one minute. I really have to try to sleep since i need to get up early. Im so tired of these panic attacks. Will i ever be able to "get over" my panic attacks?? How i hate panic attacks, it makes me feel so helpless and hopeless. Im going to try to get some sleep...
Pamgieze Pamgieze 26-30 Jan 23, 2012

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