Laughter is good physically and psychologically it uplifts your mood, mind and soul!

Laughter dissolves distressing emotions. You can’t feel anxious, angry, or sad when you’re laughing!

Laughter helps you relax and recharge. It reduces stress and increases energy, as well as help you to stay focused and achieve more!

Humour shifts perspective, allowing you to see situations in a more realistic, less threatening light. A humorous perspective creates psychological distance, which can help you avoid feeling overwhelmed!

Humour lightens your burdens, inspires hopes, connects you to others, and keeps you grounded, focused, and alert!

Laughter relaxes the whole body. A good, hearty laugh relieves physical tension and stress, leaving your muscles relaxed for up to 45 minutes after!

Laughter boosts the immune system. Laughter decreases stress hormones and increases immune cells and infection-fighting antibodies, thus improving your resistance to disease.

Laughter triggers the release of endorphins - the body’s natural feel-good chemicals!

Laughter protects the heart. Laughter improves the function of blood vessels and increases blood flow, which can help protect you against a heart problems!

LittleMilwee LittleMilwee
22-25, F
1 Response Aug 16, 2014

Kangaroos can't hop backwards. Not very funny but you learn something.


I didn't know that :P

:) Now you know