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I Used to Self Harm

Well...

By: permafrost21
Written on August 30th, 2010
Age: 22-25 , Female
564 people have read this story

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7 responses
  • iniithemuffin

    you are very brave.. I wish i could quit... stay strong :)

    Apr 23, 2012
    2 likes
  • Neelieaziz

    This is still not a good habit but it can help you quit when combined with other things. when that urge hits poke a long fingernail into your arm for a few seconds only, it gives some people that quick relief with less harm,that way you can step down. Good luck to you, you can do it :)

    Mar 15, 2012
    1 like
  • permafrost21

    Thank you friend. That is good advice.

    Jul 4, 2011
    1 like
  • JibaJaba

    :( xx every time you feel the urge to cut, or if you think you absolutely need to, take a breath and do something else instead, like baking or making a cup of tea, or ironing, something to occupy your mind. Just keep doing it until you no longer feel the need to cut. This is what i did and it helped me :) xx

    good luck xxx

    Jul 3, 2011
    2 likes
  • permafrost21

    No. I've relapsed since then. :(

    Apr 5, 2011
    2 likes
  • metaphylosopher

    you already know how proud I am of you... I love you

    Aug 30, 2010
    1 like
  • bluemelodies

    I'm proud of you. I knew you could do it.

    Aug 30, 2010
    2 likes