The Decision

All Experiences

Next Story for I Want Tips to Help Me Quit Smoking Previous Story for I Want Tips to Help Me Quit Smoking A Story From the Group I Want Tips to Help Me Quit Smoking

Tools

  • |Favorite
  • |Font +  / -
  • |Print
  • |Flag

Posted by EPSarah

22-25 year old woman
61 experience groups and 99 stories

Deciding to quit is a pretty big life change.  Here are some tips on helping you decide and have success on your journey.  Remember you aren't alone!


-Find a Reason to Empower  You -Write your Reasons Down -Take it One Day at a Time -Keep your list in your pocket, look at each time you have a moment of weakness
-Come up with a game plan, some things to do when you really have an urge.

Do You HAVE TIPS?  SHARE THEM and Support Others!

Vote up! 2


Posted on December 5th, 2007 at 7:08PM
More stories by EPSarah in this group
Tips On Quitting!
New! On Experience Project

Reactions

entertained happy inspired sad surprised

Sort By  

1 Comment (add your own)

  1. Anonymous

    Posted by blubird on Dec 18th, 2007 at 11:14AM

    You have to prepare your self mentally you have to really want to quit in your mind that is the first step and remember only quit for you and no one else... or it wont work I know been there done that and I failed the first time around.

    Rate (Up | Down) 1 | Flag

Experience Project is a community based on authenticity, support, and respect. EP encourages you to post with these values in mind.

Add a Comment

Post

Popular Stories for I Want Tips to Help Me Quit Smoking

I Need Help

I'm 27 and have been smoking since 18. Ive always told myself that I would quit when...[more]

I Quit Just In Time

I have smoked for 6 years. My boyfrends father has smoked for 40 years. We both quit ...[more]

Freaking Out

I could also use some tips. I have set my quit date as January 1, after 35 years of s...[more]
More Stories

Related Groups

More Related Groups

Questions & Answers for I Want Tips to Help Me Quit Smoking

Related Open Questions
Related Closed Questions
More Questions & Answers

Forum & Chat for I Want Tips to Help Me Quit Smoking

Here are popular forum topics for I Want Tips to Help Me Quit Smoking.
More Forum & Chat

Polls for I Want Tips to Help Me Quit Smoking

There are no polls yet for I Want Tips to Help Me Quit Smoking. As a member, you can create your own polls, so join us today!

Music and Books for I Want Tips to Help Me Quit Smoking

Songs and Music Recommendations

Smoke That Cigarrette by Jerry Reed
Up In Smoke by Cheech and Chong
+ Add your own favorite songs and lyrics for I Want Tips to Help Me Quit Smoking

Books and Authors Recommendations

No recommendations yet.
+ Add your own Books and Authors recommendation
More Music and Books

Guides: How To Get Tips To Help You Quit Smoking

Members can share brief How To hints, tips and advice for each experience group.
More How To Tips

Related Topics to this Story

day at a time | empower | game plan | journey | moment of weakness | one day at a time
Experience Project » Groups » Other » Want Tips to Help Me Quit Smoking » Stories » The Decision